Tuesday, July 16, 2013

Getting healthy!

As most of you know if you follow my facebook and twitter updates, I had an aunt pass away Saturday morning after a few short months of battling cancer. She was told that she had two weeks to live on Thursday and by Saturday 3:35am she passed away. Words can't describe how much I hate this. She was so funny, sweet and would say anything! I did and always will love her SO much! All this got me thinking how short life really is. You never know when it's your time to meet God face to face. Lifes too short to be anything but happy and feel absolutely the best you can!
 
No matter how slow you go, you're still lapping everybody on  the couch.
 Monday 7/15/13 I decided to start working out again, starting slow definitely. OH MY GOSH, DO I FEEL BETTER! 

10 set-ups
15 crunches
20 leg lifts 
10 push ups 
15 squats
Running in place (bringing knee's to chest) for atleast 15 mins 

May not be the technical names for the exercises but you get my point! I'm definitely not trying to lose weight, I'm happy with my weight (119) but I feel so much better, better about myself and I'd like to tone up of course. I did just have a 7lbs, almost 8lbs baby- 8 weeks ago. I need all the calories I can get since I lose so much through my skin but I can consume calories in a healthier way AND I'm trying to drink more water.. I'm cutting WAY back on coke and Dr.Pepper but I refuse to give up sweet tea! One step at a time, right? ;) 



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